APPOINTMENT HOURS

 

Monday: 1-5:30p 
Tuesday: 9:30-6:30p
Wednesday: 9:30-12:30p, 2-6:30p 
Thursday: 9:30-6:30p
Friday: 9:30-5:30p
Saturday: 9:30-4:30p
Sunday: 9:30-1:30p 

 

(You can see the most updated acupuncturists' schedules here.)

 

 

School Teachers: $5 off your acupuncture treatments starting today until the end of March!

We support teachers because when they are healthy & happy they are able to offer up the best they have to their students. 

Teachers please take advantage of this discounted special as many times as you like from today until the end of March!

$15 Return Acupuncture Visits

$30 First-Time Acupuncture Visits

____________________________________________________

Alexander Technique Classes 

Starting February 25th, Lenka Fejt will be offering weekly Monday evening Alexander Technique classes at ACA.

When: Every Monday, Starting Feb. 25th, 2019
Time:  7pm-8pm
Address: Alameda Community Acupuncture, 1716 Lincoln Avenue, Alameda
Price:  First class is free for *first-time students*, $18.00 per class, 6 pre-paid classes $90.00 (Payment at the door, no advanced reservation needed)
Info: 510-517-1112
Beginners & advanced students are welcome!
*(first-time students includes anyone who has not taken an Alexander Technique class with Lenka before)*

About Lenka:
Lenka Fejt, MAmSAT, B.S. Kinesiology, certified Alexander Technique teacher
Phone: 510-517-1112
Email: lenka.fejt@gmail.com
 

 

 

 

 

 

 

 

Qigong & Meditation Classes

Thursdays: 8am-9am (Qigong Only with Lita)

Fridays: 7:30-9pm (Qigong and Meditation with Nicole)

We are a friendly group of people dedicated to cultivating wellness, vitality, and spiritual fulfillment. We offer classes in Qigong (pronounced "chee-kung"), Tai Chi, and Meditation. The focus of each class Qigong class is on accessing the Qigong State of Presence in which our movement, breath and mind harmonize. The style of Tai Chi that we practice is Roger Jahnke's Tai Chi Easy, a simple 5-movement form that can be done sitting, standing, or walking. The kind of Meditation we teach is a simple concentration practice called zazen. When you notice your attention has wandered off, which it inevitably will, you simply return your attention to your breath without self-judgment or self-criticism. Fundamentally, this is a practice of being present to the fullness of your experience in this very moment. The practice doesn't require you to believe in anything. 
Tea is served during the mid-class break. This class is for beginning and intermediate students, for all ages and abilities. Please wear loose and comfortably fitting clothing that you can move and stretch in. The class is offered on a donation basis (sliding scale $5-20 with a recommended donation of $10 per class). No one will be turned away for lack of funds. Please place your cash or check donation into the dropbox behind the door.
Let's cultivate and circulate our qi together!


Registration/Schedule - We are limiting the practice group size to 20 people. Occasionally, class may be cancelled due to vacation, holiday, illness. Please go to the Meetup page to get the most up-to-date schedule:

http://www.meetup.com/Qigong-Meditation-Practice-Group/

If you join the meetup group, you can register for each class. You will also be notified by email whenever we have classes, special events, or class cancellations.