APPOINTMENT HOURS

 

Monday: 1-5:30p 
Tuesday: 9:30-6:30p
Wednesday: 9:30-12:30p, 2-6:30p 
Thursday: 9:30-6:30p
Friday: 9:30-5:30p
Saturday: 9:30-4:30p
Sunday: 9:30-1:30p 

 

(You can see the most updated acupuncturists' schedules here.)

 

 

 *5 & 10 Pre-Paid Acupuncture Treatment Package Special*

(Until the end of January!) 

Purchase a series of treatments and receive a 20% discount off our regular sliding scale!

-For 5 Return Visit Treatments: sliding scale of $80-$160
-For 10 Return Visit Treatments: sliding scale of $160-$320
-If you are here for a First-Time Visit, you still need to add a $15 paperwork fee 


*We limit the purchase to one discounted 10-acupuncture treatment package at a time per person. If you use up the first treatment package before the end of January, you are welcome to purchase another discounted package. 

*We are only offering this discount for cash or check payments in person, not online. 

*This special can only be used for acupuncture appointments, not cupping.
*NO refunds, please purchase mindfully, thanks!

 

 

  

 

 

 

 

 

Qigong & Meditation Classes

Thursdays: 8am-9am (Qigong Only with Lita)

Fridays: 7:30-9pm (Qigong and Meditation with Nicole)

We are a friendly group of people dedicated to cultivating wellness, vitality, and spiritual fulfillment. We offer classes in Qigong (pronounced "chee-kung"), Tai Chi, and Meditation. The focus of each class Qigong class is on accessing the Qigong State of Presence in which our movement, breath and mind harmonize. The style of Tai Chi that we practice is Roger Jahnke's Tai Chi Easy, a simple 5-movement form that can be done sitting, standing, or walking. The kind of Meditation we teach is a simple concentration practice called zazen. When you notice your attention has wandered off, which it inevitably will, you simply return your attention to your breath without self-judgment or self-criticism. Fundamentally, this is a practice of being present to the fullness of your experience in this very moment. The practice doesn't require you to believe in anything. 
Tea is served during the mid-class break. This class is for beginning and intermediate students, for all ages and abilities. Please wear loose and comfortably fitting clothing that you can move and stretch in. The class is offered on a donation basis (sliding scale $5-20 with a recommended donation of $10 per class). No one will be turned away for lack of funds. Please place your cash or check donation into the dropbox behind the door.
Let's cultivate and circulate our qi together!


Registration/Schedule - We are limiting the practice group size to 20 people. Occasionally, class may be cancelled due to vacation, holiday, illness. Please go to the Meetup page to get the most up-to-date schedule:

http://www.meetup.com/Qigong-Meditation-Practice-Group/

If you join the meetup group, you can register for each class. You will also be notified by email whenever we have classes, special events, or class cancellations.